Six 3'S Ice Cream

Prep: 30 min

Six 3'S Ice Cream offers a delightful blend of creamy texture and fresh fruit flavors, perfect for summer gatherings and fruit lovers seeking a refreshing treat.

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Ingredients

  • 3 cups milk
  • 3 cups cream
  • 3 cups strawberries
  • 3 cups sugar
  • 3 cups bananas
  • 3 cups peaches

Instructions

  1. Mix sugar, milk, and cream together and freeze until it thickens, using an ice cream freezer or regular freezer.
  2. Add the strawberries, bananas, and peaches to the mixture and return to the freezer until firm.
  3. Do not try to mix the fruits into the ice cream mixture before freezing; the fruit tends to get icy before the ice cream is fully frozen.

Tips & Substitutions

For a creamier texture, use full-fat milk and heavy cream. If strawberries aren't in season, frozen ones work well. You can also substitute the peaches with nectarines for a similar flavor. Consider adding a teaspoon of vanilla extract for extra depth. If you prefer a smoother ice cream, blend the fruit into a puree before adding it to the base, but be cautious with freezing times.

Serving Suggestions

Scoop the ice cream into chilled bowls or cones for the best experience. It pairs beautifully with Almond Flavored Cookies or can be served alongside a slice of rich cake. For a fun twist, try layering it with granola or fresh fruit in a parfait. Garnish with mint leaves for an appealing presentation.

Storage & Reheating

Store any leftovers in an airtight container in the freezer. To maintain the best texture, allow the ice cream to sit at room temperature for about 10 minutes before scooping. If it becomes too hard, you can gently mix it to soften it slightly. It’s best to consume the ice cream within a few weeks for optimal freshness.

Nutrition & Diet Analysis (per serving)

Each serving of Six 3'S Ice Cream contains roughly 2182 calories, with 24g protein, 446g carbohydrates, and 42g fat. It is an excellent source of vitamin C (126% of the Daily Value), calcium (77% of the Daily Value), and iron (76% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 785mg per serving (34% of the Daily Value).

2182 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 42g 54% DV
Carbs 446.4g 100% DV
Fiber 15.1g 54% DV
Sugar 284g 100% DV

Electrolytes

Sodium 784.8mg 34% DV
Potassium 1944mg 41% DV
Cholesterol 73.8mg 25% DV

Vitamins & Minerals

Vitamin A 531mcg 59% DV
Vitamin C 113mg 100% DV
Vitamin D 3.1mcg 15% DV
Calcium 995.4mg 77% DV
Iron 13.7mg 76% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other fruits in this recipe?

Absolutely! You can experiment with different fruits like raspberries, blueberries, or even mangoes. Just ensure they are ripe and sweet. Keep in mind that some fruits, like bananas, will add a creamier texture, while others may require slightly different freezing times.

How long does it take for the ice cream to freeze?

The initial freezing of the milk and cream mixture typically takes about 4-6 hours to thicken in the freezer. After adding the fruits, it may take an additional 2-3 hours to reach a firm consistency. For the best results, check periodically and adjust the freezing time as needed.

Is this ice cream suitable for vegans?

This recipe isn’t vegan due to the use of milk and cream. However, you can easily make a vegan version by substituting the dairy with coconut milk or almond milk and using a plant-based cream. Just ensure that the fruits are fresh and ripe for the best flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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