Six Baked Apples

Name: Six Baked Apples
Yield: 4 servings
Ingredients: apples; raisins, chopped dates or pecans; 1 c. brown sugar; 1/2 c. water or apple juice; 2 Tbsp. butter; 1/2 tsp. cinnamon; 1/2 tsp. nutmeg; syrup

Vegetarian Dairy

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Ingredients

apples ⓘ
raisins, chopped dates or pecans ⓘ
1 c. brown sugar ⓘ
1/2 c. water or apple juice ⓘ
2 Tbsp. butter ⓘ
1/2 tsp. cinnamon ⓘ
1/2 tsp. nutmeg ⓘ
syrup ⓘ

Instructions

Wash apples.
Pare a strip from the top of each apple.
Core apple.
Fill apple with raisins, chopped dates or pecans.
Place on a baking dish.
Combine remaining ingredients and bring to a boil. Pour syrup over apples and bake at 350° for about 1 hour.

Nutrition & Diet Analysis (per serving)

718 kcal 36% DV

Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV

Total Fat 40.8g 52% DV

Carbs 89.9g 33% DV

Fiber 6.7g 24% DV

Sugar 68.4g 100% DV

Electrolytes

Sodium 109.8mg 5% DV

Potassium 373.3mg 8% DV

Cholesterol 76.3mg 25% DV

Vitamins & Minerals

Vitamin A 1.3mcg

Vitamin C 11mg 12% DV

Calcium 135.8mg 10% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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