Six Cups Salad

VegetarianDairy
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Ingredients

  • 1 c. pineapple ⓘ
  • 1 c. coconut ⓘ
  • 1 c. marshmallows ⓘ
  • 1/2 c. nuts ⓘ
  • 1 pkg. Dream Whip ⓘ
  • 1 c. mandarin oranges
  • 1 c. sour cream ⓘ

Instructions

  1. Mix all ingredients together (with juices?).
  2. Refrigerate and serve.

Nutrition & Diet Analysis (per serving)

368 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 16.8g 22% DV
Carbs 52g 19% DV
Fiber 3.7g 13% DV
Sugar 14.6g 29% DV

Electrolytes

Sodium 175.3mg 8% DV
Potassium 396mg 8% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 154.8mcg 17% DV
Vitamin C 12.6mg 14% DV
Vitamin D 0.9mcg 5% DV
Calcium 134mg 10% DV
Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream marshmallows mandarin oranges nuts coconut pineapple

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