Skillet Candied Sweet Potatoes
Sweet, caramelized slices of canned sweet potatoes cooked in a rich brown sugar and butter syrup, perfect as a comforting side dish for holidays or family dinners.
Ingredients
Instructions
- Mix brown sugar, butter, water, and salt in a skillet.
- Bring the mixture to a boil, then add the sliced sweet potatoes.
- Cook slowly, stirring occasionally, until the potatoes become caramelized, about 20 minutes.
Tips & Substitutions
For a richer flavor, consider using dark brown sugar instead of light brown sugar. If you don't have sweet potatoes on hand, you can substitute them with canned pumpkin for a different twist. Stir in a pinch of cinnamon or nutmeg for added warmth. Always keep an eye on the caramelization process to avoid burning the sugar, and adjust cooking time based on your stove's heat level.
Serving Suggestions
Serve these skillet candied sweet potatoes as a delightful side dish for holiday meals or family gatherings. They pair beautifully with roasted meats, especially ham or turkey. For a complete meal, consider serving alongside a fresh salad or the 'Wheat Germ Cornbread' for a heartier experience. Garnish with chopped pecans or marshmallows for added texture and sweetness.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat, stirring occasionally until warmed through. Alternatively, you can use a microwave, covering the dish to prevent drying out. If the sweet potatoes seem dry, add a splash of water or butter when reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Candied Sweet Potatoes contains roughly 265 calories, with 0g protein, 63g carbohydrates, and 2g fat. Note that it is relatively high in sodium, at 1793mg per serving (78% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sweet potatoes instead of canned?
Yes, you can use fresh sweet potatoes. Peel and slice them into rounds, then boil them for about 10-15 minutes until tender before adding them to the skillet. This way, you can achieve a similar texture and flavor as with canned sweet potatoes.
What can I substitute for brown sugar?
If you don't have brown sugar, you can make a substitute by mixing white sugar with molasses. Use 1 cup of white sugar mixed with 1 tablespoon of molasses for light brown sugar or 2 tablespoons for dark brown sugar. This will give you a similar flavor profile.
How do I make this dish vegan?
To make this recipe vegan, substitute the butter with a plant-based butter or coconut oil. You can also use maple syrup or agave nectar instead of brown sugar for a different but equally delicious sweetness. Just remember to adjust the liquid ingredients slightly to maintain the right consistency.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).