Skillet Fried Cabbage
A hearty skillet fried cabbage dish with fresh tomatoes, green peppers, and celery, offering vibrant flavors and a satisfying vegetarian option suitable for family dinners.
Ingredients
Instructions
- Preheat oil in a skillet over medium heat.
- Slice the cabbage into the hot oil in the skillet.
- Add diced tomatoes, diced green peppers, and chopped celery to the skillet.
- Stir all the ingredients together.
- Add salt and pepper to taste.
- Lower the heat to low and let simmer until the cabbage is tender, about 30 minutes.
- Serve hot.
Tips & Substitutions
For added flavor, consider sautéing some garlic or onions in the skillet before adding the cabbage and other vegetables. If you're looking for a bit of heat, you can toss in some sliced jalapeños. You can also substitute the green peppers with any color bell peppers or even add a handful of spinach for extra nutrients. This dish is versatile and can be adjusted to your taste.
Serving Suggestions
Serve the skillet fried cabbage as a side dish to grilled meats or alongside hearty dishes like grilled pork spareribs. It also pairs well with a light salad, such as a Mandarin and Pineapple Orange Salad, to balance the richness of the meal. For a complete vegetarian option, serve it with a grain like quinoa or brown rice.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop over low heat, stirring occasionally, until warmed through. You can also microwave it in a covered dish, adding a splash of water to maintain moisture as it heats.
Nutrition & Diet Analysis (per serving)
Each serving of Skillet Fried Cabbage contains roughly 49 calories, with 2g protein, 11g carbohydrates, and 0g fat. It is an excellent source of vitamin C (168% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 762mg per serving (33% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use pre-shredded cabbage for this recipe?
Yes, pre-shredded cabbage can save time, but be sure to adjust the cooking time as it may cook faster than whole cabbage. Keep an eye on it to ensure it doesn't become too soft.
What other vegetables can I add to skillet fried cabbage?
You can get creative with this dish! Carrots, zucchini, or even mushrooms can be great additions. Just ensure they are cut into similar sizes to the cabbage for even cooking.
Is this recipe suitable for meal prep?
Absolutely! This skillet fried cabbage is perfect for meal prep. It keeps well in the fridge and can be easily reheated, making it a convenient option for lunches throughout the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).