Skillet

Name: Skillet
Yield: 4 servings
Ingredients: 1 lb. ground meat; 1 can stewed tomatoes; 1 can mushrooms (with juice); 1 can Ro-Tel tomatoes; 1 pkg. dry onion soup mix; 1 bell pepper, chopped; 1 onion, chopped; 2 stalks celery, chopped; 1 c. cooked rice

Vegan Vegetarian

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Ingredients

1 lb. ground meat ⓘ
1 can stewed tomatoes ⓘ
1 can mushrooms (with juice) ⓘ
1 can Ro-Tel tomatoes
1 pkg. dry onion soup mix ⓘ
1 bell pepper, chopped ⓘ
1 onion, chopped ⓘ
2 stalks celery, chopped ⓘ
1 c. cooked rice

Instructions

Brown ground meat and drain off grease.
Add tomatoes, mushrooms and soup mix.
Cover and simmer.
Saute bell pepper, onion and celery and add to mixture.
Continue simmering until tender.
Serve over rice.

Nutrition & Diet Analysis (per serving)

264 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV

Total Fat 5.3g 7% DV

Carbs 40.9g 15% DV

Fiber 6.3g 23% DV

Sugar 3.8g 8% DV

Electrolytes

Sodium 427.8mg 19% DV

Potassium 737.3mg 16% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 61.5mcg 7% DV

Vitamin C 39.9mg 44% DV

Vitamin D 6.6mcg 33% DV

Calcium 72mg 6% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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