Skinny Cornbread

Be the first to rate this recipe

Ingredients

  • 1 cup cornmeal
  • 1 cup all-purpose flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 cup corn kernels
  • 1 (8 ounce) can creamed corn
  • 1 (8 ounce) container reduced-fat sour cream
  • 1 cup water
  • 1 large egg

Instructions

  1. Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper muffin liners.
  2. Mix together cornmeal, flour, baking powder, baking soda, and salt in a large bowl; stir in corn kernels.
  3. Whisk together creamed corn, sour cream, water, and egg in a separate bowl; stir into cornmeal mixture until a smooth batter forms. Pour 1/4 cup batter into each greased muffin cup.
  4. Bake in preheated oven, rotating muffin pan half way through to ensure even cooking, until tops spring back when lightly pressed, 25 to 30 minutes.

Nutrition & Diet Analysis (per serving)

401 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 3.5g 5% DV
Carbs 96.1g 35% DV
Fiber 23.3g 83% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 19290.8mg 100% DV
Potassium 347mg 7% DV
Cholesterol 66.8mg 22% DV

Vitamins & Minerals

Vitamin A 35mcg 4% DV
Vitamin C 0.9mg 1% DV
Calcium 1582.3mg 100% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

American recipes → Vegetarian recipes → Dairy recipes → All recipes →