Skinny French Fries
Crispy, oven-baked skinny French fries made with potatoes, seasoned with paprika and salt, perfect as a tasty snack or side dish for any meal.
Ingredients
Instructions
- Put potato slices or strips on ice to crisp.
- Drain; pat dry on paper towel.
- Spread on a pan and spray with cooking spray or lightly oil.
- Sprinkle with salad oil and shake the pan to spread the oil evenly.
- Bake at 450°F (230°C) for 30 to 40 minutes, turning frequently for even crispness.
Tips & Substitutions
For extra crispiness, soak the potato slices in cold water for at least 30 minutes before drying and baking. If you're out of salad oil, you can substitute with olive oil or avocado oil for a different flavor. To enhance the taste, consider adding garlic powder or onion powder along with salt and paprika for a delicious twist.
Serving Suggestions
These skinny French fries make a perfect side dish for burgers or grilled chicken. Serve them alongside a refreshing Cranberry Holiday Salad for a balanced meal. For dipping, pair them with ketchup, ranch dressing, or a tangy homemade Orange French Dressing for a delightful flavor combination.
Storage & Reheating
Store leftover fries in an airtight container in the refrigerator for up to 3 days. To reheat, spread them on a baking sheet and bake at 400°F (200°C) for about 10-15 minutes to regain their crispiness. Avoid microwaving, as this can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Skinny French Fries contains roughly 879 calories, with 12g protein, 116g carbohydrates, and 41g fat. It is an excellent source of potassium (64% of the Daily Value), vitamin C (49% of the Daily Value), and dietary fiber (39% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 548mg per serving (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use sweet potatoes instead of regular potatoes?
Yes, sweet potatoes can be used to make a healthier version of these fries. Just keep in mind that they may require a slightly shorter cooking time due to their natural sugars, which can cause them to brown faster.
Can I make these fries in an air fryer?
Absolutely! Preheat the air fryer to 400°F (200°C) and cook the fries in a single layer for about 15-20 minutes, shaking the basket halfway through for even cooking. This method will yield an even crispier result with less oil.
How can I make these fries spicier?
To add some heat, sprinkle cayenne pepper or chili powder along with the paprika before baking. You could also serve them with a spicy dipping sauce to elevate the flavor and give them an exciting kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).