Sliced Marinated Lamb

Name: Sliced Marinated Lamb
Yield: 4 servings
Ingredients: 1 (2 1/2 lb.) piece butterflied leg of lamb, trimmed of all surface fat; 4 large cloves garlic, minced; 1 small onion, finely chopped; 1/2 c. lemon juice; 1/3 c. light tasting olive oil; 2 tsp. dried oregano; 2 tsp. dried rosemary; salt; freshly ground pepper; lemon slices for garnish

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Ingredients

1 (2 1/2 lb.) piece butterflied leg of lamb, trimmed of all surface fat ⓘ
4 large cloves garlic, minced ⓘ
1 small onion, finely chopped
1/2 c. lemon juice ⓘ
1/3 c. light tasting olive oil ⓘ
2 tsp. dried oregano
2 tsp. dried rosemary
salt ⓘ
freshly ground pepper ⓘ
lemon slices for garnish ⓘ

Instructions

Place lamb in large plastic food bag.
Combine garlic, onion, lemon juice, olive oil, oregano and rosemary in bowl and add to meat.
Close bag next to meat.
Working through bag, distribute marinade over meat.
Refrigerate overnight.
Bring to room temperature before cooking.
Remove lamb from marinade, reserving marinade.
Season meat to taste with salt and pepper.
Broil or grill lamb on both sides until done as desired.
Place on warm platter and tent with foil.
Let stand 10 minutes.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 15.5g 20% DV

Carbs 42.6g 15% DV

Fiber 15.3g 55% DV

Sugar 3.6g 7% DV

Electrolytes

Sodium 9957.3mg 100% DV

Potassium 568.5mg 12% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 61mcg 7% DV

Vitamin C 6.5mg 7% DV

Vitamin D 0.1mcg

Calcium 503.3mg 39% DV

Iron 12.4mg 69% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).