Slop

Name: Slop
Yield: 4 servings
Ingredients: sliced potatoes (thin); chopped onion; chopped red pepper; chopped green pepper; jalapeno pepper (optional); ham slices or smokey links, sliced; 6 eggs; Mexican Velveeta cheese

Pork Dairy

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Ingredients

sliced potatoes (thin) ⓘ
chopped onion ⓘ
chopped red pepper ⓘ
chopped green pepper
jalapeno pepper (optional) ⓘ
ham slices or smokey links, sliced ⓘ
6 eggs ⓘ
Mexican Velveeta cheese ⓘ

Instructions

Fry first 6 ingredients until potatoes are done.
Beat approximately 6 eggs.
Put cheese on top of potato mixture.
Pour eggs over top.
When eggs settle, stir around until cheese is melted and eggs are done.

Nutrition & Diet Analysis (per serving)

367 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 10.3g 21% DV

Total Fat 13.3g 17% DV

Carbs 53.1g 19% DV

Fiber 3.9g 14% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 566.3mg 25% DV

Potassium 848.5mg 18% DV

Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 63.8mcg 7% DV

Vitamin C 79.7mg 89% DV

Calcium 221.3mg 17% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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