Slow-Roasted Tomatoes
Sweet, concentrated slow-roasted tomatoes with Parmesan and herbs, perfect for appetizers, salads, or pasta toppings, appealing to those who enjoy rich, savory flavors.
Ingredients
Instructions
- Remove tomato seeds with a spoon.
- Place tomatoes, cut side up, on baking sheets coated with nonstick cooking spray.
- Sprinkle with cheese, oregano, sugar, salt, and pepper; drizzle with oil.
- Bake at 250°F (120°C) for 2 hours.
Tips & Substitutions
For the best flavor, choose ripe, firm plum tomatoes. If you prefer a different cheese, feta or goat cheese can be good substitutes for Parmesan. To enhance the dish, try adding fresh herbs like basil or thyme. Adjust the sugar based on the sweetness of your tomatoes; if they're very ripe, you may want to omit it. These slow-roasted tomatoes also make a great topping for grilled meats or as a component in Mediterranean recipes.
Serving Suggestions
Serve the slow-roasted tomatoes warm as a side dish or over a bed of pasta for a simple yet delicious meal. They also pair beautifully with grilled fish, such as Baked King Or Spanish Mackerel, or can be added to salads like Rice Salad Milano for extra flavor. For a light lunch, serve them on toasted bread or as part of a charcuterie board.
Storage & Reheating
Allow the roasted tomatoes to cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to a week. For longer storage, consider freezing them in a single layer on a baking sheet before moving them to a freezer-safe bag. To reheat, simply warm them in the oven or on a skillet over low heat until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Slow-Roasted Tomatoes contains roughly 543 calories, with 18g protein, 140g carbohydrates, and 9g fat. It is an excellent source of dietary fiber (305% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 931mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of tomatoes for this recipe?
Yes, while plum tomatoes are ideal for roasting due to their low moisture content, you can also use Roma or cherry tomatoes. Just adjust the roasting time as needed, as smaller tomatoes may cook faster.
What can I do with leftover slow-roasted tomatoes?
Leftover slow-roasted tomatoes are versatile! Try adding them to omelets, tossing them in salads, or blending them into soups for added depth. They also make a great topping for bruschetta or mixed into pasta dishes.
Can I make these tomatoes ahead of time?
Absolutely! Slow-roasted tomatoes can be made a few days in advance and stored in the fridge. Their flavors deepen over time, making them even more delicious when reheated or used in various dishes.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).