Slushy Fruit

Name: Slushy Fruit
Yield: 4 servings
Ingredients: 2 cups hot water; 1 cup sugar; 6 oz. frozen orange juice; 4 Tbsp. lemon juice; 1 20 oz. can crushed pineapple; 1 20 oz. can sliced peaches; 1 jar maraschino cherries; 2 small cans mandarin oranges; 2 bananas sliced

Vegan Vegetarian

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Ingredients

2 cups hot water ⓘ
1 cup sugar ⓘ
6 oz. frozen orange juice ⓘ
4 Tbsp. lemon juice ⓘ
1 20 oz. can crushed pineapple ⓘ
1 20 oz. can sliced peaches ⓘ
1 jar maraschino cherries ⓘ
2 small cans mandarin oranges ⓘ
2 bananas sliced ⓘ

Instructions

Dissolve sugar in hot water.
Add orange juice and lemon juice. stir in all fruit.
Freeze 24 hours Thaw halfway to serve.

Nutrition & Diet Analysis (per serving)

165 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 0.3g

Carbs 42.2g 15% DV

Fiber 3.3g 12% DV

Sugar 19.2g 38% DV

Electrolytes

Sodium 16mg 1% DV

Potassium 296.3mg 6% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV

Vitamin C 25.9mg 29% DV

Calcium 33.8mg 3% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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