Smoked Eye Of The Round
Smoked eye of the round offers tender, flavorful beef with smoky and tangy notes, perfect for gatherings or a hearty family dinner with bold flavors.
Ingredients
Instructions
- Combine Worcestershire sauce, teriyaki sauce, lemon juice, white wine vinegar, and seasoned salt in a small bowl; mix well.
- Place the roast in a large shallow dish; pour the marinade over the top and cover tightly.
- Marinate in the refrigerator for 12 to 24 hours, turning occasionally.
- Remove the roast from the marinade and set aside.
- Prepare a charcoal fire in the smoker and let burn for 10 to 15 minutes.
- Place a water pan in the smoker and fill it with water.
- Place the roast on a food rack inside the smoker.
- Cover with the smoker lid and cook for 6 to 7 hours, refilling the water pan and adding charcoal as needed.
- Remove the roast from the food rack.
- Let stand for 10 minutes before slicing.
- Slice the roast thinly and serve.
Tips & Substitutions
For a deeper flavor, consider adding herbs like rosemary or thyme to the marinade. If you don't have Worcestershire sauce, soy sauce can be a suitable substitute. Ensure the roast is at room temperature before smoking for even cooking. Using a meat thermometer can help achieve the perfect doneness, ideally 135°F for medium-rare.
Serving Suggestions
Slice the smoked eye of round thinly for sandwiches or serve it as a main dish with sides like roasted vegetables or mashed potatoes. It pairs beautifully with Apricot-Cheese Delight Salad for a refreshing contrast. Consider serving it with horseradish sauce or a tangy mustard for an added kick.
Storage & Reheating
Leftover smoked eye of round can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, slice the meat and warm it gently in a skillet over low heat, adding a splash of broth or water to keep it moist. Avoid microwave reheating to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Smoked Eye Of The Round contains roughly 35 calories, with 3g protein, 4g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1483mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I smoke the eye of round roast if I don't have a smoker?
Yes, you can use a charcoal grill with indirect heat to achieve a similar smoky flavor. Just add wood chips to the coals for smoke and ensure the meat is cooked on the cooler side of the grill.
What’s the best way to ensure my roast is tender?
Marinating the roast for a full 24 hours will help tenderize the meat. Additionally, cooking it low and slow in the smoker will break down the connective tissues, resulting in a more tender bite.
Is there a recommended wood type for smoking?
Hickory and oak are excellent choices for smoking beef, as they impart a robust flavor that complements the richness of the eye of round. Fruit woods like apple or cherry can also add a subtle sweetness.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).