Smoked Tuna
A smoky, savory tuna spread perfect for appetizers, combining water-packed white tuna with Worcestershire and liquid smoke, ideal for quick, flavorful snacking on crackers or wheat thins.
Ingredients
Instructions
- Stir the flaked tuna with milk, Worcestershire sauce, and liquid smoke to make a smooth paste.
- Serve the smoked tuna spread with Wheat Thins or your favorite crackers as an appetizer.
Tips & Substitutions
For a creamier texture, use full-fat milk or add a dollop of cream cheese to the mixture. If you're out of Worcestershire sauce, soy sauce can be a suitable substitute. Adjust the amount of liquid smoke based on your taste preference; a little goes a long way. This smoked tuna spread can also be enhanced with herbs like dill or chives for added flavor.
Serving Suggestions
Serve this smoked tuna spread on a platter with Wheat Thins or your favorite crackers for an easy appetizer. Pair it with fresh vegetable sticks or a light salad for a more substantial meal. It also works well as a filling for sandwiches, making it a great option for lunches or picnics.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm in a microwave, but be careful not to overheat, as it can change the texture. The spread can also be enjoyed cold, making it a versatile option for quick snacks or meals.
Nutrition & Diet Analysis (per serving)
Each serving of Smoked Tuna contains roughly 6 calories, with 0g protein, 1g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tuna instead of canned?
Yes, you can use fresh tuna. Just make sure to cook it properly and flake it before mixing it with the other ingredients. Fresh tuna can add a different texture and flavor to your spread.
What can I substitute for liquid smoke?
If you don't have liquid smoke, you can try using smoked paprika for a similar flavor profile, or simply omit it if you prefer a lighter taste. The Worcestershire sauce will still provide some depth.
Is this recipe suitable for meal prep?
Absolutely! This smoked tuna spread is perfect for meal prep as it stores well in the fridge. Just make sure to portion it into individual servings for easy access during the week.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).