Smooshy Cake

Prep: 15 min Cook: 5 min Serves: 8 Cuisine: American

A light and fruity no-bake dessert combining strawberry jello, frozen strawberries, and angel food cake, perfect for a refreshing treat for family and friends.

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Ingredients

  • 2 small boxes strawberry jello
  • 2 (10 oz.) boxes frozen strawberries
  • 1 angel food cake

Instructions

  1. Tear the angel food cake into small pieces and place them into a large bowl.
  2. Boil water as directed on the jello boxes.
  3. Dissolve the strawberry jello in the boiling water and add the frozen strawberries.
  4. Pour the jello mixture with strawberries into the bowl with the cake.
  5. Blend all ingredients together using a wooden spoon.
  6. Transfer the mixture into a jello mold and freeze for 45 minutes.
  7. Top with whipped cream before serving, if desired.

Tips & Substitutions

For a lighter version of this Smooshy Cake, consider using sugar-free strawberry jello and fresh strawberries instead of frozen. If you're looking to add a twist, substitute the angel food cake with a homemade sponge cake from Audrey Aul'S Homemade Bread for a denser texture. Make sure to stir gently but thoroughly to avoid clumping, ensuring even distribution of flavors.

Serving Suggestions

Serve the Smooshy Cake chilled for a refreshing dessert, especially during warm months. It pairs beautifully with whipped cream or a scoop of vanilla ice cream. For added flavor, consider drizzling some strawberry syrup on top or serving alongside fresh fruit salads like One Bowl Cherry Salad for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the freezer for up to a week. To enjoy again, let the Smooshy Cake thaw in the refrigerator for a few hours before serving. Avoid refreezing after thawing as it may affect the texture and flavor of the cake.

Nutrition & Diet Analysis (per serving)

Each serving of Smooshy Cake contains roughly 87 calories, with 2g protein, 20g carbohydrates, and 0g fat. It is an excellent source of vitamin C (46% of the Daily Value).

87 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2g 4% DV
Total Fat 0.4g 1% DV
Carbs 19.9g 7% DV
Fiber 1.8g 6% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 188mg 8% DV
Potassium 131.7mg 3% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 41.7mg 46% DV
Calcium 46.3mg 4% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake ahead of time?

Yes, you can prepare the Smooshy Cake a day in advance. Just make sure to cover it well in the freezer. It will hold its shape and flavors nicely, making it a great option for parties or gatherings.

What can I substitute for strawberry jello?

If you want to experiment, you can substitute strawberry jello with raspberry or cherry jello for a different flavor profile. This will change the taste of the cake slightly but still result in a delicious dessert.

Is this recipe suitable for vegans?

The traditional recipe is not vegan due to the use of angel food cake, which contains eggs. However, you can use a vegan sponge cake instead to make a vegan version of Smooshy Cake, allowing everyone to enjoy this delightful dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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