Smoothie
A refreshing and creamy smoothie perfect for a quick breakfast or a healthy snack. Blending ice, skim milk, low-fat vanilla frozen yogurt, and strawberries results in a sweet, cool beverage packed with flavor and nutrition, ideal for those looking for a light, fruit-filled treat.
Ingredients
Instructions
- Combine ice, skim milk, frozen yogurt, and strawberries in a blender.
- Blend for 30 seconds or until smooth.
- Pour into a glass and serve immediately.
Nutrition & Diet Analysis (per serving)
149
kcal
7% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).