Snack

Name: Snack
Prep time: 10 min
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 boxes Ritz crackers; 1 jar dry roasted peanuts; 1/2 cup Karo syrup; 1/2 cup sugar; 1 stick oleo; 1 teaspoon soda

Vegan Vegetarian

Prep: 10 min Cook: 45 min Cuisine: American

A crunchy, sweet and salty snack featuring Ritz crackers topped with peanuts and a caramel-like syrup coating, perfect for parties or casual munching.

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Ingredients

2 boxes Ritz crackers
1 jar dry roasted peanuts ⓘ
1/2 cup Karo syrup ⓘ
1/2 cup sugar ⓘ
1 stick oleo ⓘ
1 teaspoon soda ⓘ

Instructions

Boil together Karo syrup, sugar, and oleo for one minute, then add soda and stir well.
Pour the hot mixture over the crackers and peanuts arranged on a baking sheet.
Bake at 250°F for 45 minutes, stirring a few times during baking.

Nutrition & Diet Analysis (per serving)

369 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 13.2g 17% DV

Carbs 58.1g 21% DV

Fiber 4.6g 16% DV

Sugar 19g 38% DV

Electrolytes

Sodium 418.5mg 18% DV

Potassium 215.5mg 5% DV

Cholesterol 7.8mg 3% DV

Vitamins & Minerals

Vitamin A 16.3mcg 2% DV

Vitamin C 9.3mg 10% DV

Calcium 81mg 6% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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