Snappy Red Salsa

Name: Snappy Red Salsa
Yield: 4 servings
Ingredients: 2 large tomatoes, diced; 1/4 c. chopped green bell pepper; 1/4 c. chopped onion; 3 Tbsp. oregano; 1/4 tsp. hot sauce; 1 jalapeno pepper, seeded and minced

Vegan Vegetarian

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Ingredients

2 large tomatoes, diced ⓘ
1/4 c. chopped green bell pepper ⓘ
1/4 c. chopped onion ⓘ
3 Tbsp. oregano ⓘ
1/4 tsp. hot sauce ⓘ
1 jalapeno pepper, seeded and minced ⓘ

Instructions

Combine all ingredients until well mixed.
Serve with baked tortilla chips.
Makes about 2 1/2 to 3 cups.

Nutrition & Diet Analysis (per serving)

155 kcal 8% DV

Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV

Total Fat 4.9g 6% DV

Carbs 29.8g 11% DV

Fiber 12.7g 45% DV

Sugar 4.5g 9% DV

Electrolytes

Sodium 778mg 34% DV

Potassium 537.8mg 11% DV

Vitamins & Minerals

Vitamin A 51.5mcg 6% DV

Vitamin C 67.4mg 75% DV

Calcium 417.8mg 32% DV

Iron 9.9mg 55% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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