Snow Peas With Shrimp

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Chinese

A quick and flavorful stir-fry featuring tender shrimp and crisp snow peas, enhanced with a savory ginger-soy sauce, perfect for a light, Asian-inspired meal.

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Ingredients

  • 3 tbsp. salad oil
  • 1 clove garlic minced
  • 1 lb. raw shrimp shelled and deveined
  • 1 1/2 cups snow or sugar snap peas ends and strings removed
  • 1 can water chestnuts
  • 1 can baby corn
  • 2 or 3 green onions thinly sliced

Instructions

  1. Stir together 1 tablespoon cornstarch and 1/4 tablespoon ground ginger to make the cooking sauce.
  2. Add 2 tablespoons soy sauce, 2 tablespoons dry sherry, and 1/2 cup chicken broth to the mixture and set aside.
  3. Heat 3 tablespoons salad oil in a wok or large skillet over medium-high heat.
  4. Add minced garlic and sauté until fragrant, about 30 seconds.
  5. Add the raw shrimp and cook until they turn pink, about 3-4 minutes.
  6. Stir in snow peas, water chestnuts, and baby corn; cook for another 2-3 minutes until vegetables are tender-crisp.
  7. Pour the prepared sauce over the stir-fry and cook, stirring, until the sauce thickens, about 1-2 minutes.
  8. Garnish with sliced green onions and serve hot.

Tips & Substitutions

For a slightly thicker sauce, increase cornstarch to 1.5 tablespoons. If you prefer, substitute shrimp with chicken or tofu for a different protein. For added flavor, consider adding a splash of sesame oil or a pinch of red pepper flakes. Fresh ginger can also enhance the dish significantly if you prefer a more robust flavor. This dish pairs well with Chinese recipes for a complete meal.

Serving Suggestions

Serve this dish hot over steamed rice or alongside your favorite noodles for a satisfying meal. It complements a light salad or a side of steamed vegetables perfectly. For an added crunch, consider pairing it with crispy spring rolls. This dish is an excellent choice for entertaining or a quick weeknight dinner.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place in a skillet over medium heat, adding a splash of water or broth to avoid drying out. Stir gently until heated through. Avoid microwaving to maintain texture, especially for the shrimp.

Nutrition & Diet Analysis (per serving)

Each serving of Snow Peas With Shrimp contains roughly 353 calories, with 20g protein, 30g carbohydrates, and 17g fat. It is an excellent source of protein (40% of the Daily Value) and vitamin C (24% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 930mg per serving (40% of the Daily Value).

353 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 19.9g 40% DV
Total Fat 17.4g 22% DV
Carbs 30.5g 11% DV
Fiber 4.2g 15% DV
Sugar 4.5g 9% DV

Electrolytes

Sodium 930.2mg 40% DV
Potassium 480.2mg 10% DV
Cholesterol 126mg 42% DV

Vitamins & Minerals

Vitamin A 117.2mcg 13% DV
Vitamin C 21.4mg 24% DV
Vitamin D 0.2mcg 1% DV
Calcium 149.8mg 12% DV
Iron 3.4mg 19% DV
Diet fit Under 400 cal
Contains Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just ensure they are fully thawed and patted dry before cooking. This helps achieve that desirable texture and ensures even cooking. If using frozen, it may take an extra minute or two to cook through.

What other vegetables can I add to this stir-fry?

Feel free to add bell peppers, broccoli, or carrots for more color and nutrition. Just adjust the cooking time accordingly to ensure all vegetables remain tender-crisp. This flexibility allows you to customize based on what you have on hand.

How can I make this dish gluten-free?

To make this dish gluten-free, substitute regular soy sauce with a gluten-free alternative such as tamari or coconut aminos. Ensure that all other ingredients, especially packaged items like water chestnuts, are labeled gluten-free to avoid any cross-contamination.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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