So-Easy Gazpacho

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Ingredients

  • 2 cups tomato juice
  • 4 medium tomatoes, peeled and finely chopped
  • 1/2 cup chopped seeded peeled cucumber
  • 1/3 cup finely chopped onion
  • 1/4 cup olive oil
  • 1/4 cup cider vinegar
  • 1 teaspoon sugar
  • 1 garlic clove, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper

Instructions

  1. In a large bowl, combine all ingredients. Cover and refrigerate until chilled, at least 4 hours.

Nutrition & Diet Analysis (per serving)

425 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 33.1g 42% DV
Carbs 28.9g 11% DV
Fiber 3.6g 13% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 10003.5mg 100% DV
Potassium 339.3mg 7% DV

Vitamins & Minerals

Vitamin A 33.8mcg 4% DV
Vitamin C 55.5mg 62% DV
Vitamin D 0.1mcg
Calcium 40.8mg 3% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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