Solar Cooked Quesadilla
Ingredients
Instructions
- Grease a dark, nonstick 9 inch round pan with melted butter lightly.
- Place roast beef slices & cheeses on one side of the tortilla.
- Fold the other half of tortilla over, pressing down gently.
- Brush top with melted butter and transfer to the pan.
- Place pan in solar cooker.
- Solar cook until the cheese is melted or until the tortilla is lightly browned and crisp (About 2-3 hours).
Nutrition & Diet Analysis (per serving)
655
kcal
33% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).