Sonya'S Pretzel Dessert

Prep: 10 min Cook: 10 min Cuisine: American

Sonya's Pretzel Dessert offers a crunchy, salty base with a sweet buttery topping, making it a perfect treat for parties or casual gatherings. Its combination of pretzels, sugar, and butter creates a delightful contrast of flavors and textures that appeal to both sweet and savory lovers.

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Ingredients

  • 2 1/2 cups slightly crushed pretzels
  • 1/2 cup sugar
  • 3/4 cup soft butter

Instructions

  1. Blend the sugar and butter until well combined.
  2. Add the pretzels and press the mixture into a 9 x 13-inch pan.
  3. Bake at 350°F for 10 minutes.
  4. Allow to cool before serving.

Nutrition & Diet Analysis (per serving)

333 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.9g 33% DV
Carbs 23.3g 8% DV
Fiber 1.5g 5% DV
Sugar 0.1g

Electrolytes

Sodium 53mg 2% DV
Potassium 83.8mg 2% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 11.8mg 1% DV
Iron 1.1mg 6% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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