Sour Cream Salmon

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

Sour Cream Salmon offers a creamy, tangy flavor with tender baked salmon, perfect for those who enjoy rich, comforting dishes with a hint of citrus. Ideal for family dinners or special occasions.

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Ingredients

  • 4 lb. salmon
  • salt
  • pepper
  • 2 Tbsp. grated onion
  • 1 c. sour cream

Instructions

  1. Place the salmon in a 14-inch Dutch oven, skin side down.
  2. Rub the salmon with salt and pepper.
  3. Mix grated onion, sour cream, and lemon juice.
  4. Spread the mixture evenly over the fish.
  5. Bake for 30 minutes with 12 coals on the top and 10 coals on the bottom.

Tips & Substitutions

To enhance the flavor, consider adding fresh herbs like dill or parsley to the sour cream mixture. If you don't have grated onion, finely chopped shallots can be a great substitute. Make sure to check the salmon for doneness; it should flake easily with a fork. For a twist, serve this alongside Cheesy Shrimp Quiche for a delightful seafood feast.

Serving Suggestions

This Sour Cream Salmon is best served with a light salad or steamed vegetables to balance the richness. Consider pairing it with a side of roasted potatoes or rice for a complete meal. For a special occasion, serve it alongside Chesapeake Bay Blue Crab Cakes for a stunning seafood spread.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the salmon in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. This helps retain moisture and flavor without drying out the fish.

Nutrition & Diet Analysis (per serving)

Each serving of Sour Cream Salmon contains roughly 349 calories, with 14g protein, 73g carbohydrates, and 0g fat. It is an excellent source of calcium (44% of the Daily Value), vitamin A (37% of the Daily Value), and protein (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2391mg per serving (104% of the Daily Value).

349 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 14.4g 29% DV
Total Fat 0.4g
Carbs 73.3g 27% DV
Fiber 0g
Sugar 1.8g 4% DV

Electrolytes

Sodium 2390.9mg 100% DV
Potassium 643.3mg 14% DV
Cholesterol 41.2mg 14% DV

Vitamins & Minerals

Vitamin A 331.1mcg 37% DV
Vitamin C 0.2mg
Calcium 573.4mg 44% DV
Iron 0.7mg 4% DV
Diet fit Under 400 cal Low-fat
Contains Milk Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of fish for this recipe?

Yes, you can substitute salmon with other firm white fish like halibut or cod. Just adjust the cooking time based on the thickness of the fish. The sour cream mixture will complement various types of seafood, making this a versatile dish.

Is it necessary to use fresh onion?

While fresh grated onion adds a wonderful flavor, you can use onion powder as a substitute if needed. Just use about 1 teaspoon of onion powder instead of 2 tablespoons of fresh onion to achieve a similar taste without the texture.

What can I do if I don't have a Dutch oven?

If you don’t have a Dutch oven, a baking dish or a large oven-safe skillet works well too. Just ensure it's covered with foil to retain moisture during baking. This method will still allow the salmon to cook evenly and maintain its delicious flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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