Southern Baked Pork Chops
Southern baked pork chops feature tender meat topped with bell peppers and onions, baked with a flavorful flour and seasoning mixture, perfect for hearty family dinners.
Ingredients
Instructions
- Preheat oven to 325°F (160°C).
- Wash 6 pork chops thoroughly and place them in a baking pan.
- Sprinkle chopped onion and bell pepper over the pork chops.
- Mix flour with water to create a slurry; sprinkle evenly over the pork chops and vegetables.
- Season with salt, onion, and garlic seasonings to taste.
- Bake in the preheated oven for 45 minutes until cooked through and golden.
Tips & Substitutions
For added flavor, consider marinating the pork chops in a mixture of olive oil, lemon juice, and your favorite herbs for a few hours before baking. You can substitute the bell pepper with other vegetables like zucchini or mushrooms if desired. If you prefer a gluten-free option, use cornstarch instead of flour to create the slurry.
Serving Suggestions
Serve the Southern Baked Pork Chops with a side of creamy mashed potatoes or a fresh Cucumber Salad With Spicy Dressing for a refreshing contrast. A simple green salad or steamed vegetables can round out the meal nicely. This dish also pairs beautifully with cornbread for a true Southern experience.
Storage & Reheating
Leftover pork chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a splash of broth or water, cover with foil, and heat in a preheated oven at 350°F (175°C) until warmed through. This will help retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Southern Baked Pork Chops contains roughly 53 calories, with 1g protein, 7g carbohydrates, and 2g fat. It is an excellent source of vitamin C (24% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use boneless pork chops for this recipe?
Yes, boneless pork chops can be used instead of bone-in chops. However, the cooking time may be slightly reduced, so check for doneness earlier. Boneless chops tend to cook faster, so aim for about 30-35 minutes in the oven.
What can I do if I don't have flour?
If you don't have flour, you can use cornstarch to create a slurry. This will thicken the sauce similarly and is a great gluten-free alternative. Just mix it with water until smooth and proceed with the recipe as directed.
Can I add other vegetables to this dish?
Absolutely! Feel free to add other vegetables such as sliced carrots, green beans, or even diced potatoes to the baking pan. Just be mindful of cooking times, as some vegetables may require longer to become tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).