Southern Plantation Salad

Prep: 15 min Serves: 8 Cuisine: Southern

A refreshing Southern Plantation Salad combining tender boiled shrimp, diced chicken, and crunchy celery, all coated in creamy mayonnaise and brightened with lemon juice. Perfect for potlucks, picnics, or casual gatherings, this dish offers a delightful mix of flavors and textures that appeal to all seafood and poultry lovers.

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Ingredients

  • 1 c. boiled shrimp
  • 1 Tbsp. lemon juice
  • 3 c. diced chicken
  • 3/4 c. celery, chopped
  • 2/3 c. mayonnaise
  • salt and pepper to taste

Instructions

  1. Sprinkle the boiled shrimp with lemon juice and set aside.
  2. Combine diced chicken, chopped celery, and mayonnaise in a large bowl.
  3. Stir in the lemon-sprinkled shrimp.
  4. Chill the salad before serving.

Tips & Substitutions

For a twist, consider substituting the boiled shrimp with crab meat for a more luxurious flavor. If you prefer a lighter version, use Greek yogurt instead of mayonnaise. Adjust the seasoning with Cajun spices for an added kick, or serve with a drizzle of hot sauce for those who enjoy heat.

Serving Suggestions

Serve the Southern Plantation Salad on a bed of crisp lettuce for added crunch. It pairs beautifully with crusty bread or alongside a refreshing cold soup like Curried Celery Soup. For a complete meal, consider serving it with a light dessert, such as fruit salad.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. To maintain the freshness, avoid adding the shrimp until ready to serve. This salad is best enjoyed chilled, so if needed, let it sit in the fridge for a bit before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Southern Plantation Salad contains roughly 650 calories, with 5g protein, 2g carbohydrates, and 70g fat. Note that it is relatively high in sodium, at 899mg per serving (39% of the Daily Value).

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV
Total Fat 70.4g 90% DV
Carbs 2.4g 1% DV
Fiber 0g
Sugar 0.8g 2% DV

Electrolytes

Sodium 899.2mg 39% DV
Potassium 104mg 2% DV
Cholesterol 32.2mg 11% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 22.6mg 2% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. However, for the best flavor, add the shrimp just before serving. This helps maintain the freshness and texture of the shrimp.

What can I substitute for chicken?

If you're looking for a different protein, roasted turkey or even tofu can be excellent substitutes. Both will provide a good texture and flavor, allowing for versatility in this salad.

Is this salad gluten-free?

Yes, this Southern Plantation Salad is naturally gluten-free as long as you ensure all ingredients, especially the mayonnaise, are certified gluten-free. It's a great option for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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