Southwestern Hash

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Ingredients

Instructions

  1. Saute the onion and celery in the oil and garlic butter.
  2. Add ground chuck and cook until beef is no longer pink.
  3. Turn off heat and add tomatoes and spaghetti.
  4. Pour into 1 1/2 quart oiled casserole.
  5. Cover with foil and bake at 350 degrees for about 40 to 45 minutes.
  6. Taste and add salt and black pepper, if needed.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 31.4g 40% DV
Carbs 10.8g 4% DV
Fiber 1.2g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 9897.3mg 100% DV
Potassium 231.3mg 5% DV
Cholesterol 17.5mg 6% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 8.9mg 10% DV
Vitamin D 0mcg
Calcium 30mg 2% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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