Spaghetti With Beetroot Pesto

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Ingredients

  • Pesto
  • 2 medium beets
  • 1/3 cup Parmesan cheese, grated
  • 4 teaspoons pine nuts, toasted
  • 1 fresh green chili, deseeded and minced
  • Juice of 1 lemon
  • 2 teaspoons roasted garlic paste (optional)
  • 50 milliliters / 3 tablespoons plus 1 teaspoon olive oil
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Cook the beets in plenty of boiling water until they are tender, about 35 minutes. While the beets are boiling you can prepare the other pesto ingredients, as well as the baked ricotta.
  2. To make the pesto, peel the cooked beets, chop them into chunks, and blend them together with the Parmesan cheese, pine nuts, chili, lemon juice, roasted garlic paste (optional) and olive oil in a food processor until smooth. Add salt and pepper to taste.
  3. Meanwhile, cook the spaghetti in salted water until al dente. Drain. Put the spaghetti into a serving bowl, spoon on the pesto and toss until each strand is evenly covered.

Nutrition & Diet Analysis (per serving)

484 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 30.3g 39% DV
Carbs 38.3g 14% DV
Fiber 4.6g 16% DV
Sugar 5.5g 11% DV

Electrolytes

Sodium 10333.5mg 100% DV
Potassium 777.5mg 17% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV
Vitamin C 62.9mg 70% DV
Vitamin D 0.1mcg
Calcium 315.8mg 24% DV
Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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