Spaghetti with Confit Tomatoes!

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Ingredients

  • 2 cups Cherry Tomatoes
  • 1 Tablespoon Sugar
  • 2 Tablespoons Dry Oregano
  • 4 Tablespoons Olive Oil, Divided
  • 6- 1/2 ounces, weight Spaghetti
  • 1 clove Garlic, Minced
  • 2 whole Anchovy Fillets

Instructions

  1. Start preparing the tomatoes.
  2. Wash them and cut them in half, laying them on a baking tray face up.
  3. Sprinkle some sugar, dry oregano, then drizzle about 2 tablespoons of extra virgin olive oil.
  4. Bake them at 140 degrees C (about 285 degrees F) for 1 1/2 hours.
  5. Cook the spaghetti to al dente in salted water according to package instructions.
  6. Save a few tablespoons of the cooking water.
  7. In a skillet, heat up remaining oil, minced garlic and the anchovy fillets.
  8. When the fillets are melted, add in the breadcrumbs and cook it on low until it gets a nice golden-brown color.
  9. Remove from the stove.
  10. Thow the spaghetti with 2 tablespoons of reserved cooking water into the skillet.
  11. Stir well.
  12. Add the confit tomato and mix well.
  13. Sprinkle some more dry oregano and serve!
  14. Easy, quick and increadibly tasty!

Nutrition & Diet Analysis (per serving)

452 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 27.6g 35% DV
Carbs 50.6g 18% DV
Fiber 13.6g 48% DV
Sugar 3.6g 7% DV

Electrolytes

Sodium 210.8mg 9% DV
Potassium 574.5mg 12% DV

Vitamins & Minerals

Vitamin A 40.8mcg 5% DV
Vitamin C 24.4mg 27% DV
Calcium 499.3mg 38% DV
Iron 11.2mg 62% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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