Spanish Rice In Microwave

Prep: 5 min Cook: 10 min Cuisine: Mexican

A quick and flavorful microwave rice dish featuring mild picante sauce, perfect for a speedy side or easy meal for those craving bold flavors.

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Ingredients

  • 2 cups uncooked Minute rice or other quick cooking rice
  • 1 cup water
  • 1 cup mild picante sauce
  • salt to taste
  • pepper to taste

Instructions

  1. Combine the uncooked rice, water, picante sauce, salt, and pepper in a microwave-safe dish.
  2. Cover the dish with a microwave-safe lid or plastic wrap.
  3. Microwave on high for about 10 minutes, or until the rice is tender and the liquid is absorbed.
  4. Stir in the butter before serving.

Tips & Substitutions

For best results, use a microwave-safe dish that allows for some expansion of the rice as it cooks. If you prefer a milder flavor, try substituting the picante sauce with mild salsa or even a tomato sauce. Adding a teaspoon of garlic powder or onion powder can enhance the flavor. For added richness, stir in a tablespoon of butter or olive oil after cooking.

Serving Suggestions

Serve this Spanish rice as a side dish with grilled chicken or fish, or as a base for a hearty burrito bowl. It pairs beautifully with Mexican Artichoke Dip or Tortilla Wedges for a complete meal. Garnish with fresh cilantro or a squeeze of lime for a burst of freshness. Consider serving it alongside black beans or a fresh salad for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water to prevent drying out and microwave in 30-second intervals, stirring in between, until heated through. This dish also freezes well; just make sure to cool completely before transferring it to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of Spanish Rice In Microwave contains roughly 225 calories, with 6g protein, 46g carbohydrates, and 2g fat. It is a good source of protein (13% of the Daily Value). Note that it is relatively high in sodium, at 1016mg per serving (44% of the Daily Value).

225 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 6.4g 13% DV
Total Fat 1.9g 2% DV
Carbs 45.7g 17% DV
Fiber 0.7g 3% DV
Sugar 0.4g 1% DV

Electrolytes

Sodium 1016.1mg 44% DV
Potassium 91.9mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Calcium 17.1mg 1% DV
Iron 1.7mg 9% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of white rice for this recipe?

Yes, you can use brown rice, but you will need to adjust the cooking time and liquid amount. Brown rice typically requires more water and a longer cooking time, about 20-25 minutes. Be sure to check the package instructions for best results.

Is this recipe suitable for vegetarian diets?

Absolutely! This Spanish rice recipe is vegetarian-friendly and can also be made vegan by omitting the butter or using a plant-based alternative. Pair it with your favorite beans or sautéed vegetables for a complete vegetarian meal.

How can I make this dish spicier?

To add more heat, consider using a spicier picante sauce or adding diced jalapeños or crushed red pepper flakes to the mixture before cooking. You could also serve it with a side of hot sauce for those who enjoy an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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