Lo-Cal Taco Dip
A light and flavorful taco dip combining creamy sour cream with taco seasoning, topped with shredded cheese, lettuce, and dried tomatoes—perfect for parties and snack time.
Ingredients
Instructions
- Blend the taco seasoning into the fat-free sour cream until well combined.
- Transfer the mixture to a wide serving bowl.
- Top the dip with shredded low-fat Cheddar cheese, shredded lettuce, and dried tomatoes.
- Serve with nacho chips.
Nutrition & Diet Analysis (per serving)
210
kcal
10% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).