Spanish Squash Casserole

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A creamy and savory squash casserole with tender vegetables and a crispy dressing topping, perfect for family dinners or holiday gatherings seeking comfort food with a twist.

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Ingredients

  • 2 cans drained and mashed squash
  • 1 can cream of chicken soup
  • 2 medium carrots shredded
  • 1 medium onion chopped finely
  • 1 small jar pimentos
  • 1/2 pint sour cream
  • 1 package Pepperidge Farm dressing mix

Instructions

  1. Mix 1 stick of oleo (butter) with the dressing mix to prepare the topping.
  2. Combine the drained and mashed squash, cream of chicken soup, shredded carrots, chopped onion, pimentos, and sour cream in a mixing bowl.
  3. Add the dressing mix to the vegetable mixture, saving some for topping.
  4. Transfer the mixture to a baking dish and sprinkle the remaining dressing mix on top.
  5. Bake at 350°F (180°C) for 30 minutes until heated through and golden on top.

Nutrition & Diet Analysis (per serving)

195 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 5.4g 7% DV
Carbs 34g 12% DV
Fiber 6.5g 23% DV
Sugar 11.2g 22% DV

Electrolytes

Sodium 372mg 16% DV
Potassium 710.3mg 15% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 884.8mcg 98% DV
Vitamin C 4.1mg 5% DV
Calcium 95.5mg 7% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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