Spanish Tapas Potatoes

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Ingredients

  • 2 tablespoons olive oil
  • 1 1/2 lbs russet potatoes
  • 1 (14 ounce) can diced tomatoes, drained
  • 5 garlic cloves, sliced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon sugar
  • 1/2 teaspoon crushed red pepper flakes
  • 10 dashes Tabasco sauce (or to taste)
  • Garnishes
  • lemon juice

Instructions

  1. Peel and cut potatoes into 1/2 inch cubes. Fry potatoes in oil in single layer until browned and partially cooked, about 10 minutes. Turn once or twice, but not often so they brown better.
  2. Pulse tomatoes, garlic, seasonings in food processor just to break up (do not puree).
  3. Add to browned potatoes and stir to coat.
  4. Reduce heat to medium and cook abou 8 minutes or until cooked through. Stir often to prevent scorching.
  5. Garnish with lemon juice, cilantro, sea salt.
  6. Serve warm or at room temperature.

Nutrition & Diet Analysis (per serving)

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 15.1g 30% DV
Total Fat 41.5g 53% DV
Carbs 61.6g 22% DV
Fiber 9.4g 33% DV
Sugar 5.6g 11% DV

Electrolytes

Sodium 416.5mg 18% DV
Potassium 2248.3mg 48% DV

Vitamins & Minerals

Vitamin A 171.8mcg 19% DV
Vitamin C 199.1mg 100% DV
Vitamin D 0.1mcg
Calcium 572mg 44% DV
Iron 29.1mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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