Special Mint Bars

Prep: 30 min Serves: 12 Cuisine: American

Creamy mint-flavored bars with Oreo crunch, perfect for sharing at parties or as a cool treat for mint lovers seeking a decadent dessert.

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Ingredients

  • 1 lb. Oreos
  • 1 cup pastel dinner mints
  • 2 cups mini marshmallows
  • 1 pint whipping cream

Instructions

  1. Crush half of the Oreos and spread them evenly on the bottom of a 9 x 13-inch pan.
  2. Whip the whipping cream until soft peaks form.
  3. Fold in pastel dinner mints and mini marshmallows into the whipped cream.
  4. Spread the mint-marshmallow mixture over the Oreo crumbs in the pan.
  5. Crush the remaining Oreos and sprinkle them on top of the whipped cream mixture.
  6. Refrigerate for 24 hours or overnight before serving.

Tips & Substitutions

For a richer flavor, consider using chocolate-covered mints instead of pastel dinner mints. If you're short on time, pre-crushed Oreos can save you effort. Ensure the whipping cream is cold before whipping for better volume. If you prefer a lighter texture, you can substitute half of the whipping cream with Greek yogurt, which also pairs beautifully with Choco-Chip Meringue Bars.

Serving Suggestions

These Special Mint Bars make a delightful dessert for gatherings or parties. Serve them chilled for the best flavor and texture. They pair well with a cup of coffee or tea. For a festive touch, consider topping each bar with a dollop of whipped cream and a sprinkle of crushed mint for added flair.

Storage & Reheating

Store the Special Mint Bars in an airtight container in the refrigerator for up to 5 days. The bars can also be frozen for up to 2 months, but it's best to wrap them tightly in plastic wrap and then in foil. When ready to serve, thaw in the refrigerator overnight for best results.

Nutrition & Diet Analysis (per serving)

Each serving of Special Mint Bars contains roughly 287 calories, with 4g protein, 33g carbohydrates, and 16g fat. It is an excellent source of vitamin A (39% of the Daily Value) and iron (32% of the Daily Value), and a good source of calcium and vitamin D.

287 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.8g 8% DV
Total Fat 15.7g 20% DV
Carbs 33.2g 12% DV
Fiber 1.6g 6% DV
Sugar 14.8g 30% DV

Electrolytes

Sodium 212.3mg 9% DV
Potassium 116.3mg 2% DV
Cholesterol 45.2mg 15% DV

Vitamins & Minerals

Vitamin A 353.4mcg 39% DV
Vitamin C 7.8mg 9% DV
Vitamin D 2mcg 10% DV
Calcium 152.3mg 12% DV
Iron 5.7mg 32% DV
Diet fit Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use regular marshmallows instead of mini marshmallows?

Yes, you can use regular marshmallows, but you'll need to cut them into smaller pieces to ensure they mix well with the whipped cream. Mini marshmallows provide a more uniform texture and are easier to incorporate.

What can I substitute for whipping cream if I'm looking for a lighter option?

You can substitute half of the whipping cream with Greek yogurt for a lighter version. This will still give you a creamy texture while reducing the calories. Just make sure to blend it well with the mints and marshmallows.

How can I make these bars more chocolatey?

To increase the chocolate flavor, consider adding chocolate chips to the mint-marshmallow mixture or using chocolate Oreos instead of regular ones. Drizzling melted chocolate on top before refrigerating can also enhance the chocolatey goodness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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