Special Spinach Dip

Name: Special Spinach Dip
Prep time: 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 envelope Lipton recipe secrets vegetable soup mix; 16 oz. sour cream; 1/2 cup mayonnaise; 1/2 teaspoon lemon juice; 10 oz. frozen chopped spinach; 8 oz. can water chestnuts, drained and chopped

Vegetarian Dairy

Prep: 15 min Serves: 6 Cuisine: American

A creamy, savory spinach dip with water chestnuts and vegetable soup mix, perfect for parties, gatherings, or as a delicious appetizer for any occasion.

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Ingredients

1 envelope Lipton recipe secrets vegetable soup mix ⓘ
16 oz. sour cream ⓘ
1/2 cup mayonnaise
1/2 teaspoon lemon juice
10 oz. frozen chopped spinach ⓘ
8 oz. can water chestnuts, drained and chopped ⓘ

Instructions

Thaw and squeeze dry the chopped spinach.
In a medium bowl, blend the vegetable soup mix, sour cream, mayonnaise, and lemon juice.
Stir in the spinach and chopped water chestnuts.
Chill the dip before serving.

Nutrition & Diet Analysis (per serving)

201 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV

Total Fat 19.6g 25% DV

Carbs 6.1g 2% DV

Fiber 0.6g 2% DV

Sugar 0.6g 1% DV

Electrolytes

Sodium 182.8mg 8% DV

Potassium 121.3mg 3% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 119.3mcg 13% DV

Vitamin C 3.4mg 4% DV

Calcium 55.8mg 4% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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