Special Spinach Dip

Prep: 15 min Serves: 6 Cuisine: American

A creamy, savory spinach dip with water chestnuts and vegetable soup mix, perfect for parties, gatherings, or as a delicious appetizer for any occasion.

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Ingredients

  • 1 envelope Lipton recipe secrets vegetable soup mix
  • 16 oz. sour cream
  • 1/2 cup mayonnaise
  • 1/2 teaspoon lemon juice
  • 10 oz. frozen chopped spinach
  • 8 oz. can water chestnuts, drained and chopped

Instructions

  1. Thaw and squeeze dry the chopped spinach.
  2. In a medium bowl, blend the vegetable soup mix, sour cream, mayonnaise, and lemon juice.
  3. Stir in the spinach and chopped water chestnuts.
  4. Chill the dip before serving.

Tips & Substitutions

To enhance the flavor of your Spinach Dip, consider adding minced garlic or a pinch of cayenne pepper for heat. If you don't have sour cream, Greek yogurt is a great substitute that still offers creaminess. For a twist, try adding some shredded cheese or even using fresh spinach instead of frozen, but be sure to sauté it first. This dip is perfect for gatherings and pairs beautifully with Ore-Ida Hash Brown Potatoes.

Serving Suggestions

Serve this Spinach Dip with a variety of dippers such as fresh vegetable sticks, tortilla chips, or pita bread for a delightful appetizer. It also makes a wonderful spread on sandwiches or wraps. For a festive touch, consider presenting it in a hollowed-out bread bowl for a fun party display.

Storage & Reheating

Store any leftover spinach dip in an airtight container in the refrigerator for up to three days. If you want to reheat it, do so gently in the microwave or in a small saucepan over low heat to maintain its creamy texture. Avoid overheating, as it can cause the dip to separate.

Nutrition & Diet Analysis (per serving)

Each serving of Special Spinach Dip contains roughly 351 calories, with 1g protein, 5g carbohydrates, and 37g fat. It is a good source of vitamin A (17% of the Daily Value).

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 37g 47% DV
Carbs 5.5g 2% DV
Fiber 0.8g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 281.6mg 12% DV
Potassium 179.7mg 4% DV
Cholesterol 0.1mg

Vitamins & Minerals

Vitamin A 153.6mcg 17% DV
Vitamin C 5.1mg 6% DV
Calcium 42.2mg 3% DV
Iron 0.8mg 4% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dip ahead of time?

Yes, this spinach dip can be made a day in advance. Just prepare it and refrigerate it until you are ready to serve. Chilling allows the flavors to meld together, enhancing the taste.

How can I make this dip healthier?

To make a lighter version of this dip, use low-fat sour cream and mayonnaise. You can also add more vegetables like bell peppers or carrots to increase the nutritional value without compromising flavor.

Can I freeze the spinach dip?

Freezing is not recommended for this dip as it may affect the texture upon thawing. However, if you have excess dip, it’s better to store it in the fridge and consume it within a few days for the best quality.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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