Specials

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Ingredients

  • 2 pounds ground beef
  • 1 egg
  • 1 medium onion, chopped
  • 2 cups shredded Cheddar cheese
  • 1 dash Worcestershire sauce

Instructions

  1. Preheat grill for high heat.
  2. In a large bowl, mix together the ground beef, egg, onion, Cheddar cheese and Worcestershire sauce using your hand. Form into 6 large patties.
  3. Place patties on the grill, and cook for 5 minutes per side, or until well done.

Nutrition & Diet Analysis (per serving)

355 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 18.5g 24% DV
Carbs 34.8g 13% DV
Fiber 0.6g 2% DV
Sugar 3.9g 8% DV

Electrolytes

Sodium 667.5mg 29% DV
Potassium 452.3mg 10% DV
Cholesterol 107mg 36% DV

Vitamins & Minerals

Vitamin A 102.3mcg 11% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 273.5mg 21% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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