Speedy Supper Bread
A quick and flavorful beef skillet dish with savory tomato sauce, perfect for a satisfying weeknight dinner that comes together in minutes.
Ingredients
Instructions
- Brown ground beef with chopped onion in a skillet.
- Stir in salt, sugar, and pepper.
- Add tomato sauce to the browned beef mixture.
- Simmer while preparing bread.
Tips & Substitutions
For a quicker preparation, use pre-chopped onions or even onion powder. If you're looking for a healthier option, ground turkey or chicken can substitute for ground beef. You can also add diced bell peppers or mushrooms for extra flavor and nutrition. For a twist, try adding spices like cumin or chili powder, inspired by American recipes.
Serving Suggestions
Serve the Speedy Supper Bread over toasted slices of garlic bread or as a filling for a warm sub. Pair it with a fresh salad, like Broccoli Salad Mold, for a crunchy contrast. This dish is hearty enough to stand alone but complements well with sides like roasted vegetables or coleslaw.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring in between, to prevent drying out. This dish also freezes well for up to a month.
Nutrition & Diet Analysis (per serving)
Each serving of Speedy Supper Bread contains roughly 114 calories, with 3g protein, 27g carbohydrates, and 1g fat. It is an excellent source of vitamin C (53% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1759mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat?
Absolutely! Ground turkey or chicken are great alternatives for a lighter dish. You can also use plant-based meat for a vegetarian option. Just ensure you adjust cooking times accordingly, as these alternatives may cook faster or require different seasonings.
How can I make this dish spicier?
To add some heat, consider mixing in diced jalapeños or a dash of hot sauce to the beef mixture. You can also stir in crushed red pepper flakes while simmering. This will give your dish a nice kick, making it more exciting and flavorful.
What can I serve with Speedy Supper Bread?
This dish pairs beautifully with a side of mixed greens or a classic coleslaw for a refreshing crunch. You might also enjoy it alongside a bowl of soup or chili, like Mama'S Ho-Bo Stew, to create a comforting meal perfect for any weeknight.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).