Spice Dip

VeganVegetarian
Prep: 10 min Serves: 10

A sweet and creamy spice dip with hints of cinnamon and nutmeg, perfect for entertaining or casual snacking. Its light, fluffy texture pairs well with fresh fruits, cookies, or cake cubes, making it a versatile and delightful addition to any dessert table or party platter.

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Ingredients

  • 1/4 cup firmly packed brown sugar ⓘ
  • 1/8 teaspoon cinnamon ⓘ
  • dash of nutmeg ⓘ
  • 2 cups thawed Cool Whip Lite whipped topping ⓘ

Instructions

  1. Mix the brown sugar with cinnamon and nutmeg.
  2. Fold in the thawed Cool Whip Lite whipped topping.
  3. Do not overmix.
  4. Serve with assorted fruits, cookies, or cake cubes.

Nutrition & Diet Analysis (per serving)

492 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 26.8g 34% DV
Carbs 61.5g 22% DV
Fiber 6.2g 22% DV
Sugar 43.2g 86% DV

Electrolytes

Sodium 94.5mg 4% DV
Potassium 164.5mg 4% DV
Cholesterol 1.8mg 1% DV

Vitamins & Minerals

Vitamin A 2.8mcg
Vitamin C 0.8mg 1% DV
Calcium 112.5mg 9% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

nutmeg brown sugar cinnamon topping

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