Spice Fruit Dip

Prep: 10 min Cuisine: American

A sweet and spicy fruit dip featuring brown sugar, cinnamon, and nutmeg, perfect for fresh fruit, cookies, or pound cake. Ideal for casual gatherings and snack times.

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Ingredients

  • 1/4 cup firmly packed brown sugar
  • 1/8 teaspoon ground cinnamon
  • dash ground nutmeg

Instructions

  1. Mix brown sugar, ground cinnamon, and ground nutmeg in a small bowl gently.
  2. Stir the spice mixture into whipped topping until well combined.
  3. Refrigerate until ready to serve.
  4. Sprinkle additional cinnamon on top, if desired.
  5. Serve as a dip with apple, pear, peach, and melon slices, cookies, or pound cake cubes.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.5g 5% DV
Total Fat 9.4g 12% DV
Carbs 57g 21% DV
Fiber 18.5g 66% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 13.5mg 1% DV
Potassium 228.5mg 5% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 1.7mg 2% DV
Calcium 317.3mg 24% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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