Spice Hot Tea

VeganVegetarian
Cook: 10 min Cuisine: Mediterranean

A warming, aromatic spiced hot tea infused with cinnamon, cloves, citrus peels, perfect for chilly days or relaxing moments with a flavorful twist.

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Ingredients

  • 1 cinnamon stick
  • 3 whole cloves ⓘ
  • nutmeg to taste ⓘ
  • 2 thin strips lemon peel ⓘ
  • 2 thin strips orange peel
  • 4 cups water ⓘ

Instructions

  1. Combine cinnamon, cloves, nutmeg, lemon peel, orange peel, and water in a saucepan.
  2. Mix well.
  3. Simmer for 10 minutes.
  4. Add tea bags.
  5. Steep until of desired strength.
  6. Remove the bags, fruit peels, and whole spices.
  7. Serve hot.

Nutrition & Diet Analysis (per serving)

313 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV
Total Fat 19g 24% DV
Carbs 40.9g 15% DV
Fiber 14g 50% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 150mg 7% DV
Potassium 368mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.9mg 1% DV
Calcium 252.3mg 19% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nutmeg cloves cinnamon water

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