Wine-Marinated Mushrooms And Olives

Prep: 15 min Cuisine: Mediterranean

A flavorful marinated mushroom and olive dish with wine, herbs, and tangy lemon, perfect as an appetizer or accompaniment for meats and salads. Vibrant and savory.

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Ingredients

  • 18 medium mushrooms, trimmed and halved
  • 1 can pitted black olives
  • 2 red onions, cut into rings
  • 1/4 cup chopped parsley
  • 1 cup olive oil
  • 1/2 cup dry white wine
  • 1/4 cup lemon juice
  • 1 clove garlic, mashed
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 teaspoon oregano

Instructions

  1. In a bowl, mix the mushrooms, olives, onions, and parsley.
  2. In another bowl, combine the olive oil, white wine, lemon juice, mashed garlic, salt, pepper, and oregano.
  3. Beat the mixture until smooth and thick.
  4. Pour the marinade over the mushroom mixture.
  5. Stir to coat well, then cover and marinate overnight or for several days.
  6. Serve as an hors d'oeuvre, with roast meats, or in a salad.

Tips & Substitutions

For a deeper flavor, try using a mix of wild mushrooms instead of just button mushrooms. If you don't have dry white wine, a splash of apple cider vinegar can be a great substitute. Feel free to add some chili flakes for a bit of heat or incorporate different herbs like thyme or basil to suit your taste. This dish works equally well with a splash of Fresh Tomato Juice.

Serving Suggestions

These wine-marinated mushrooms and olives make a fantastic hors d'oeuvre, perfect for entertaining. Serve them alongside Baked Or Grilled Potatoes or as part of a Mediterranean-inspired spread with Greek French Bread. They can also be tossed into a fresh salad or served with roast meats for a flavorful contrast. Enjoy them as a zesty addition to your next gathering.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to develop as they sit. To enjoy them warm, gently reheat in a skillet over low heat, ensuring not to overcook the mushrooms, which can make them rubbery. They can also be served cold straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Wine-Marinated Mushrooms And Olives contains roughly 1368 calories, with 51g protein, 345g carbohydrates, and 21g fat. It is an excellent source of dietary fiber (718% of the Daily Value), iron (222% of the Daily Value), and calcium (154% of the Daily Value). Note that it is relatively high in sodium, at 694mg per serving (30% of the Daily Value).

1368 kcal 68% DV
Protein Fat Carbs

Macronutrients

Protein 51.3g 100% DV
Total Fat 21.2g 27% DV
Carbs 344.9g 100% DV
Fiber 201g 100% DV
Sugar 22g 44% DV

Electrolytes

Sodium 694.1mg 30% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 399.5mcg 44% DV
Vitamin C 134.4mg 100% DV
Vitamin D 3.9mcg 20% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegan?

Yes, this recipe is naturally vegan since it doesn't include any animal products. All ingredients, including the mushrooms and olives, are plant-based. For added flavor, consider using a vegan-friendly wine during marination.

How long can I marinate the mushrooms?

You can marinate the mushrooms for as little as a few hours, but for the best flavor, it's recommended to marinate them overnight or up to several days in the fridge. Just ensure to stir occasionally to keep everything well-coated.

What other dishes can I pair this with?

This dish pairs beautifully with various Mediterranean recipes, such as a refreshing Artichoke And Mushroom Salad or served alongside grilled vegetables. It also complements crusty bread or a charcuterie board, making it a versatile addition to any meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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