Spiced Egg Salad

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Ingredients

Instructions

  1. Heat two tablespoons of the olive oil in a large saute pan over low heat.
  2. Add the peanuts and saute until golden, about five minutes.
  3. Stir in the chilies, onions and garlic, and saute until the onions are translucent, about five minutes.
  4. Add the paprika, ginger and chili powder and cook until fragrant, about two minutes.
  5. Transfer to a bowl.
  6. Gently fold in the eggs, tomatoes, cilantro, soy sauce, lime juice, the remaining two tablespoons olive oil and the salt.
  7. Serve at room temperature.

Nutrition & Diet Analysis (per serving)

889 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 23.8g 48% DV
Total Fat 55.3g 71% DV
Carbs 97g 35% DV
Fiber 27.4g 98% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 12413mg 100% DV
Potassium 3010.3mg 64% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 1099.5mcg 100% DV
Vitamin C 151.4mg 100% DV
Vitamin D 0.1mcg
Calcium 597mg 46% DV
Iron 27.7mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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