Spiced Ham
Spiced ham with sweet orange and cinnamon flavors, complemented by tender baked apples, ideal for hearty, comforting meals perfect for family dinners or special occasions.
Ingredients
Instructions
- Wash the gammon and soak it in cold water for 30 minutes.
- Mix dry mustard, ground cinnamon, and brown sugar, then spread the mixture on the gammon.
- Place the gammon in a casserole dish with enough orange juice to almost cover it.
- Cover the dish and bake until the gammon is tender.
- Core the apples but do not peel them.
- Cut the apples into quarters and cook gently in the remaining orange juice.
- Remove the apples and arrange them on top of the cooked gammon, keeping them hot.
- Thicken the cooking juice with blended cornflour to create a sauce.
- Serve the sliced gammon with the cooked apples and sauce.
Tips & Substitutions
To enhance the flavor, consider using a smoked gammon for a deeper taste. If you don't have dry mustard, Dijon mustard works well as a substitute. Ground nutmeg can also complement the cinnamon beautifully. For a sweeter sauce, feel free to increase the brown sugar. Adjust the amount of cinnamon based on your preference for spice.
Serving Suggestions
Serve the spiced ham alongside roasted vegetables or creamy mashed potatoes for a complete meal. It pairs beautifully with the cooked apples, which add a fresh contrast. For an elegant touch, consider garnishing with fresh herbs or serving with a side of Morning In The Vineyard Fruit Soup for a delightful starter.
Storage & Reheating
Store any leftover spiced ham in an airtight container in the refrigerator for up to 3 days. To reheat, slice the ham and warm it gently in a skillet or microwave, adding a splash of orange juice to keep it moist. Avoid reheating in the oven to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Spiced Ham contains roughly 337 calories, with 2g protein, 95g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (95% of the Daily Value), calcium (42% of the Daily Value), and iron (25% of the Daily Value), and a good source of vitamin C. It also contributes 27g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat instead of gammon?
Yes, you can substitute gammon with a pork loin or a thick slice of ham. Just adjust the cooking time accordingly, as these cuts may require less time to become tender.
What can I use if I don't have brown sugar?
If brown sugar is unavailable, you can use white sugar mixed with a bit of molasses (1 tablespoon of molasses for each cup of white sugar) as a substitute. Alternatively, honey or maple syrup can also provide a similar sweetness.
How can I make this recipe vegan?
To create a vegan version, you can use a thick slice of marinated tofu or a plant-based meat alternative. Replace the orange juice with a blend of fruit juices and adjust the spices to enhance the flavor. The core cooking method remains similar.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).