Spiced Pineapple Pickles

VeganVegetarian
Prep: 10 min Cook: 15 min

Sweet and spiced pineapple pickles combine the tropical fruit's natural sweetness with warm cinnamon and cloves, offering a delightful condiment perfect for snacks, desserts, or holiday spreads.

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Ingredients

  • 1 large can pineapple chunks or 3 cups fresh or frozen pineapple ⓘ
  • 1 1/4 cups sugar ⓘ
  • dash of salt ⓘ
  • 8 to 12 whole cloves ⓘ
  • 4-inch stick cinnamon or 1 teaspoon ground cinnamon ⓘ

Instructions

  1. Drain pineapple, reserving 3/4 cup syrup or pineapple juice.
  2. Mix the reserved syrup or juice with sugar, salt, cloves, and cinnamon.
  3. Heat the mixture to boiling and simmer for 10 to 15 minutes.
  4. Pour the hot spiced syrup over the pineapple chunks.
  5. Cover and chill the mixture.
  6. Serve well drained.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 10g 13% DV
Carbs 39.8g 14% DV
Fiber 10.1g 36% DV
Sugar 7g 14% DV

Electrolytes

Sodium 9837.5mg 100% DV
Potassium 369.8mg 8% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 11mg 12% DV
Calcium 219.3mg 17% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar cloves cinnamon pineapple salt

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