Mock Fruit Soup

VeganVegetarian
Cook: 4 min Serves: 4

A refreshing, sweet fruit soup with orange and fruit cocktail flavors, perfect for warm or cold servings. Ideal for light desserts or brunch gatherings.

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Ingredients

  • 1/2 cup raisins ⓘ
  • 1 1/2 tablespoon cornstarch ⓘ
  • 1/8 teaspoon nutmeg ⓘ
  • 1 cup orange juice ⓘ
  • 1 (16 oz.) can fruit cocktail ⓘ
  • 2 tablespoon orange flavored liqueur

Instructions

  1. Cook over medium heat until the mixture boils.
  2. Simmer for 1 to 2 minutes.
  3. Stir in the orange-flavored liqueur, if desired.
  4. Serve warm or chilled.

Nutrition & Diet Analysis (per serving)

331 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 9.2g 12% DV
Carbs 62.4g 23% DV
Fiber 7.1g 25% DV
Sugar 23.5g 47% DV

Electrolytes

Sodium 15.3mg 1% DV
Potassium 342.8mg 7% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 9.3mg 10% DV
Calcium 66.3mg 5% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

nutmeg fruit cocktail raisins cornstarch orange juice

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