Spiced Pumpkin Shake

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Ingredients

  • 1/3 cups Canned Pumpkin
  • 2 Tablespoons Brown Sugar
  • 1/8 teaspoons Nutmeg
  • 1/2 teaspoons Cinnamon
  • 1/4 teaspoons Vanilla Extract
  • 1/4 cups Whole Milk
  • 2 cups Vanilla Bean Ice Cream

Instructions

  1. Place 2 glasses in the freezer to chill.
  2. Combine all ingredients excluding 1/4 cup of the cookies in a blender and blend thoroughly. When completely blended, top each serving with remaining gingersnap cookies.
  3. The Vanilla Bean paste from Williams Sonoma is absolutely to die for-and I like to use it in place of vanilla extract in most recipes

Nutrition & Diet Analysis (per serving)

531 kcal 27% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 19.3g 25% DV
Carbs 72.7g 26% DV
Fiber 6.5g 23% DV
Sugar 41.2g 82% DV

Electrolytes

Sodium 233.5mg 10% DV
Potassium 259.8mg 6% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 195.8mcg 22% DV
Vitamin C 1.9mg 2% DV
Calcium 132.5mg 10% DV
Iron 2.4mg 13% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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