Spicy Baked Carrots
Sweet and spicy baked carrots with cinnamon and butter, perfect as a comforting side dish for family dinners or holiday gatherings.
Ingredients
Instructions
- Slice the peeled carrots diagonally and arrange them in a buttered 8 x 8 x 2-inch baking dish.
- Thoroughly cream together the softened butter, sugar, cinnamon, salt, and pepper; then mix in the boiling water.
- Pour the butter mixture over the sliced carrots.
- Cover the dish and bake at 350°F for 1 1/2 hours.
Tips & Substitutions
For a spicier kick, consider adding a pinch of cayenne pepper or red pepper flakes to the butter mixture. If you want to reduce sugar, you can substitute with honey or maple syrup. Make sure to slice the carrots evenly for consistent cooking. Using fresh, young carrots will enhance the dish's sweetness, making it a perfect companion for any hearty meal.
Serving Suggestions
These spicy baked carrots can be served as a delightful side dish alongside roasted meats or vegetarian dishes. They pair beautifully with American recipes like Buttery Biscuit Rolls or Meatless Stuffed Mushrooms. For a complete meal, consider serving them with a fresh salad or grain like quinoa for a balanced plate.
Storage & Reheating
Store leftover baked carrots in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a baking dish with a splash of water, cover with foil, and warm in a preheated oven at 350°F for about 15-20 minutes until heated through. This helps maintain their moisture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Spicy Baked Carrots contains roughly 226 calories, with 4g protein, 46g carbohydrates, and 5g fat. It is an excellent source of vitamin A (57% of the Daily Value), vitamin C (51% of the Daily Value), and dietary fiber (32% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 571mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use baby carrots instead of regular carrots?
Yes, baby carrots can be used, but they may require less baking time. Cut them in half or quarters to ensure even cooking. Since they are usually sweeter, you might want to adjust the sugar in the recipe to avoid overpowering the dish.
What can I substitute for butter in this recipe?
You can use olive oil or coconut oil as a substitute for butter. Both will add a different flavor profile; olive oil will impart a fruity note, while coconut oil will add a hint of sweetness. Ensure you use the same amount for a similar texture.
Can I make this dish ahead of time?
Yes, you can prepare the dish ahead of time by slicing the carrots and mixing the butter mixture, then refrigerate them separately. When ready to bake, combine and follow the instructions. It’s a great option for meal prep or holiday gatherings!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).