Spicy Black Bean Rice

Cook: 30 min Cuisine: Mexican

A spicy, cheesy rice dish featuring black beans and diced tomatoes with green chiles, perfect as a hearty main or flavorful dip for casual gatherings.

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Ingredients

  • 10 oz. can Rotel diced tomatoes and green chiles
  • 15 oz. can black beans
  • Minute Rice or other instant rice
  • Tortilla or corn chips
  • Pepperjack cheese

Instructions

  1. Preheat oven to 350°F.
  2. Pour the can of Rotel and black beans into a casserole dish.
  3. Fill the empty Rotel can with uncooked instant rice and stir it into the dish.
  4. Bake at 350°F for about 30 minutes or until the rice is cooked.
  5. Top with slices or shreds of pepperjack cheese.
  6. Serve on tortillas, with corn chips, or as an entrée alone.

Tips & Substitutions

For a spicier kick, consider adding diced jalapeños or a dash of hot sauce to the dish. You can substitute black beans with pinto beans or kidney beans based on your preference. If you don't have instant rice, regular rice can be used, but adjust the cooking time accordingly. For a creamier texture, stir in a dollop of sour cream or Greek yogurt just before serving.

Serving Suggestions

This dish is versatile and can be served as a main course or a hearty side. Serve it warm on tortillas, with crunchy corn chips for dipping, or alongside a fresh salad. It pairs beautifully with Mexican Layered Dessert Tortilla (Postre De Tortilla) for a complete meal experience. Consider adding a dollop of guacamole or salsa for extra flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a microwave-safe dish and cover with a damp paper towel to retain moisture, heating in 30-second intervals until warmed through. Alternatively, reheat in the oven at 350°F until hot, about 15-20 minutes.

Nutrition & Diet Analysis (per serving)

Each serving of Spicy Black Bean Rice contains roughly 273 calories, with 16g protein, 51g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (42% of the Daily Value), vitamin C (33% of the Daily Value), and protein (32% of the Daily Value). At about 273 calories per serving, it is a lighter, protein-rich choice.

273 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 16.2g 32% DV
Total Fat 1.1g 1% DV
Carbs 50.8g 18% DV
Fiber 11.9g 42% DV
Sugar 5g 10% DV

Electrolytes

Sodium 84.5mg 4% DV
Potassium 1259.8mg 27% DV

Vitamins & Minerals

Vitamin A 83mcg 9% DV
Vitamin C 29.5mg 33% DV
Calcium 101.3mg 8% DV
Iron 4.1mg 23% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the dish a day in advance. Simply follow the instructions up to baking, then cover and refrigerate. When ready to serve, bake it directly from the fridge, allowing a few extra minutes for cooking time. This allows the flavors to meld beautifully.

What can I use instead of pepperjack cheese?

If you prefer less heat, you can substitute pepperjack cheese with Monterey Jack or cheddar cheese. For a vegan option, try using a plant-based cheese alternative that melts well, or sprinkle nutritional yeast on top for a cheesy flavor without dairy.

Is this recipe suitable for vegetarians?

Yes, this Spicy Black Bean Rice recipe is vegetarian-friendly, making it a great option for those following a vegetarian diet. You can also browse more vegetarian recipes to complement this dish, ensuring a delightful meal full of flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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