Spinach Burritos(Vegetarian)
Delicious vegetarian spinach burritos filled with seasoned spinach, melted cheese, and spicy picante sauce, perfect for quick, flavorful meals that suit all taste preferences.
Ingredients
Instructions
- In a skillet, saute the onion and garlic in margarine until tender.
- Add the spinach and pepper; cook for 2-3 minutes or until heated through.
- Place about 3 tablespoons of the mixture on each tortilla; top with 1 tablespoon of picante sauce and 2 tablespoons of cheese.
- Roll up the tortillas and place seam side down in a greased 13x9x2 inch baking dish.
- Top with remaining picante sauce and cheese.
- Bake uncovered at 350°F for 20-25 minutes or until sauce is bubbly and cheese is melted.
Tips & Substitutions
For a creamier filling, consider adding a bit of cream cheese or sour cream to the spinach mixture. If you don't have margarine, butter or olive oil can work as a substitute. You can also customize the cheese by mixing in Monterey Jack or pepper jack for a little kick. For extra flavor, add spices like cumin or chili powder to the filling.
Serving Suggestions
These spinach burritos are perfect served with a side of guacamole or sour cream for dipping. Consider pairing them with a fresh salad or some Mexican Style Cornbread Muffins for a hearty meal. For a fun appetizer, serve with Easy Southwest Dip as a complement to the main dish.
Storage & Reheating
Store leftover burritos in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the oven at 350°F for about 15-20 minutes until heated through. Alternatively, you can microwave them for 1-2 minutes, but the oven will keep them crispier.
Nutrition & Diet Analysis (per serving)
Each serving of Spinach Burritos(Vegetarian) contains roughly 983 calories, with 12g protein, 19g carbohydrates, and 97g fat. It is an excellent source of vitamin A (49% of the Daily Value), vitamin C (30% of the Daily Value), and protein (25% of the Daily Value), and a good source of iron and dietary fiber. Note that it is relatively high in sodium, at 1106mg per serving (48% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh spinach instead of frozen?
Yes, you can use fresh spinach! You'll need about 10 ounces of fresh spinach. Sauté it in the skillet until wilted before mixing it with the other ingredients. This will give a fresher flavor and texture to your burritos.
What can I do if I don't have flour tortillas?
If flour tortillas aren't available, you can easily substitute with whole wheat tortillas or corn tortillas for a gluten-free option. Just be aware that corn tortillas may be more fragile, so handle them carefully when rolling.
How can I make these burritos spicier?
To add some heat, you can incorporate diced jalapeños or a dash of cayenne pepper into the spinach mixture. Additionally, using a spicier picante sauce or topping the burritos with sliced fresh chilies can enhance the flavor and spice level.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).