Spicy Dal
Ingredients
Instructions
- Pressure cook the toor dal.
- Mash well.
- Heat 2 tbsp of oil.
- Once done, add mustard seeds, cumin seeds and curry leaves.
- Next, add the finely chopped onion and dal.
- Then, add the achar paste.
- Stir.
- Garnish with corriander leaves.
- Serve hot with rice or rotis.
Nutrition & Diet Analysis (per serving)
263
kcal
13% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).