Spicy Fish Dip

Prep: 10 min

A creamy, spicy fish dip with tangy flavors from mayonnaise, salad dressing, and Dijon mustard, perfect for parties and served with chips, crackers, or toasted breads.

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Ingredients

  • 1 cup mayonnaise
  • 3/4 cup Italian salad dressing
  • 1/2 cup sour cream
  • 3 tablespoons Dijon mustard
  • 1 pound fish fillets

Instructions

  1. Combine mayonnaise, Italian salad dressing, sour cream, and Dijon mustard in a mixing bowl.
  2. Mix thoroughly until smooth.
  3. Fold in the broiled and flaked fish fillets.
  4. Chill the mixture overnight to blend flavors.
  5. Serve with chips, crackers, or toasted party breads.

Nutrition & Diet Analysis (per serving)

310 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 8.7g 17% DV
Total Fat 27.3g 35% DV
Carbs 8.1g 3% DV
Fiber 0.5g 2% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1385mg 60% DV
Potassium 233.3mg 5% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 153.5mcg 17% DV
Vitamin C 6.4mg 7% DV
Vitamin D 0.4mcg 2% DV
Calcium 123.8mg 10% DV
Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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